january, 2022

tue11jan12:00 pm1:00 pmOn ZoomStrengthening Your Brain in 2022Personal Growth Roundtable, with Al Roehl12:00 pm - 1:00 pm(GMT-06:00) View in my time WHO THIS IS FOR:All Team Members,Leaders,Managers

Junto Members only

Event has already taken place!

Event Info

WHY THIS TOPIC:

The pressures to navigate the difficulties of a “new work norm” has created extra stress that takes a toll. This puts added pressure on the time we devote to self-care. And an overload to our brains!

According to Mental Health America, adults only spend about 15 minutes a day on taking care of themselves. Sadly, for many 15 minutes would feel like a luxury. This not only impacts our mood, but also reduces creativity, collaboration, and decision-making

WHAT YOU’LL LEARN:

  • Six unique actions, based on the latest neuroscience, that you can take for a healthier brain now
  • How those actions will help you perform better at work, be happier at home, and give you a reduced chance of cognitive decline later in life

YOU MIGHT ENJOY THIS IF YOU ARE:

  • Looking for inspiration to help you kickstart 2022
  • Someone who loves simple, effective tips/tools that are backed by neuroscience
  • Someone who is looking to find ways to help others in their life

 

Al Roehl

Al Roehl is an ex-CEO who led businesses and teams on a global scale. He has advised senior leaders from the world’s giant companies. Recognizing that sustainable behavioral change is possible if we use neuroscience to help change our thinking, he received his certifications in Applied Neuroscience and Brain Health and Brain-Based Executive Coaching. He recently founded The Neuro-Fitness Center, where companies and individuals can do some “brain-lifting” to improve their productivity and happiness.

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