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Strengthening Your Resilience Through Neuroscience
Event Info
WHY THIS TOPIC:
You may know that resiliency is a top skill for emotional intelligence, and it is proven to be a top skill for CEOs and other successful leaders. But did you know that our brains are not born to be resilient? It is a skill that you need to learn (like riding a bike). The difficulty is that the natural brain bias – based on millions of years of evolutionary baggage and a lifetime of personal experiences – is to resist resilience.
WHAT YOU’LL LEARN
- You will learn a proven brain-science-based approach to improve your resiliency and practical tools that you can use immediately.
THIS MIGHT BE FOR YOU IF YOU ARE
- Looking for science-backed ways to improve your resilience skills
- Constantly feeling stuck on the negativity and pressures of business
- Or just feeling so drained and stressed out by living with COVID
Al Roehl is an ex-CEO who led businesses and teams on a global scale. He has advised senior leaders from the world’s giant companies. Recognizing that sustainable behavioral change is possible if we use neuroscience to help change our thinking, he received his certifications in Applied Neuroscience and Brain Health and Brain-Based Executive Coaching. He recently founded The Neuro-Fitness Center, where companies and individuals can do some “brain-lifting” to improve their productivity and happiness.