Junto Women: Being Flexible Without Losing Sight of Our Needs

WHY THIS TOPIC:

We want to be helpful, accommodate for others’ needs, but sometimes we get caught up in doing for others and not ourselves. You can’t draw from an empty well. There has to be a balance between taking care of yourself and others in both your personal and professional lives.

WHAT YOU’LL LEARN:
– How to communicate when you are unable to help others in a kind and positive manner
– How to balance your needs with the needs of others

THIS MIGHT BE FOR YOU IF YOU ARE:
– Feeling like you are doing for everyone, and no one is doing for you
– Feeling overwhelmed by other people’s issues