WHY THIS TOPIC:

Dealing with any kind of change, even positive change can be hard. And many of us have had enough of change with 2020/2021. But, change never stops. Let’s talk about how we can be more embracing of change, and be more flexible and adaptable.

WHAT YOU’LL LEARN:

– How to become more adaptable and flexible
– Strategies to deal with the stress that comes with change (even positive change)
– Ways to keep an open mind in the face of change

THIS MIGHT BE FOR YOU IF YOU ARE:

– Looking for ways to mitigate stress while going through change
– Strategies to be more open-minded to change
– Curious to see how others deal with change